Saturday December 03, 2005
Coconut Oil
Coconut oil is an ideal healthy alternative spread, and great for baking, stir frying and sauté cooking. Coconut oil is rich in medium chain tryglycerides (MCTs) which digests easily and provides the body with excellent source of energy and fuel. Coconut oil has also been proven to help with thyroid disease, weight problems, bowel disease, candida, chronic fatigue, diabetes, HIV and Aids, parasites. It does not raise cholesterol levels like saturated fats/butter and is free from toxic trans fatty acids or rancified polyunsaturated oil. It can even be used topically for super smooth skin!
Throw all your other oils/fats/butters away. This should be the only pot in your cupboard. Both the Virgin and the Higher Nature brands are of exceptional quality, with the Virgin having a slightly stronger taste.
Stay tuned for future articles on BJD Health on the many benefits of using coconut oil.
hyperlink: www.highernature.co.uk
hyperlink: www.virgincoconutoil.co.uk
Posted in: Health :: Products by intrepid at 10:27 AM
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